I got distracted by the busy day to day and haven't blogged like I told myself I would. I also haven't lost a good amount of weight like I told myself I would. I'm really good at cheating. And I like chocolate.
An out of town wedding, fun weekends, Halloween and Halloween candy lead to bad decision making on my part. My weight has inched down and occasionally back up a bit, but then back down. I am sitting at a 4.62% loss at this point (about a month and a half left of the challenge). Granted, that was my Friday morning weigh-in. It is now Wednesday evening. A weekend with a few glasses of wine and a fun size candy bar or two...or three... a night... has passed. So Friday morning weight of late is still registered and I hope I am back to that as of this Friday morning. On the positive side I have been more regular in working out. A few ladies at school have formed a work out group where we do some High Intensity Interval Training (cardio and non weight stuff) after school. It is always nice to have a group to join as it is much more fun and motivating to grunt and huff and puff and complain about the burpees with others.
What is your best motivator for making better eating choices? I know what I need to do but I just do not have good willpower. And I still love chocolate.
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